Category: Healthy
Keep your kids healthy
- Follow These Social Media Doctors Fighting Medical Misinformation
- The great CBD oil experiment. Sales cont
- The New Vaccine Surveillance Network Report on Enterovirus D68 Infections
- Infants’ Ibuprofen Concentrated Oral Suspension Recall
- Does My Child Need a Flu Test?
- Acute Flaccid Myelitis Update
- Can Your Sick Child Still Go to Daycare or School?
- Does Your Child Need an RSV Test?
- What to Know About the Acute Flaccid Myelitis Investigations
- Is Acute Flaccid Myelitis Contagious?
- The Case for Making AFM Reporting Mandatory
- Autistic Adults
- What to Know About Xofluza for the Flu
Superhealthy heroes
- Healthy Zucchini Oat Muffins
- All About the Super Healthy Kids Meal Plan
- How to Create a School Lunch Packing Station
- Implementing an After School Routine
- Baked Zucchini Casserole
- Chocolate Peanut Butter Protein Shake Recipe for Kids
- 10 Balanced School Lunches You Can Make in 10 Minutes
- Healthy Morning Glory Muffins
- Vegetable Lasagna
- How to Teach a Nutrition Lesson (Grades K-2)
- Our Five Fiber Faves (+ Surprising Ways Fiber Improves Kids’ Health!)
- Easy Roasted Chickpeas
- Chicken and Veggie Stir Fry (Freezer Meal!)
- Healthy Banana Bread Recipe
- Ultimate Guide to Healthy, Kid-Friendly Wraps
Cool for School
Freezing is a go-to technique. Fill muffin cups with yogurt and/or pureed fruit (no sugar added) and freeze overnight. This is a good way to make child-sized portions of meatloaf and quiche, too. As they thaw, these treats will help keep the other stuff in your kid’s lunch box cool at school. Many items — meat, fish, eggs, beans, cheese, milk, rice, pasta, mayo, and butter — need to be chilled.
