Category: Healthy
Keep your kids healthy
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- Going Back to School During the Omicron Surge
- What to Know About Home COVID Tests
- Oral Antiviral COVID Treatments
- What is Triggering Your Child’s Hives?
- The Latest on Masks to Keep Kids From Getting COVID
- Treating Kids with COVID Monoclonal Antibodies
- Are We Going to See a Summer Surge of RSV This Year?
- What is the Rule of Two/Too?
- Lab Tests That Are Often Misinterpreted
- Mental Health Treatment Tips for Teens
- Other Treatments for ADHD
- Pediatric Referral Guidelines
- Algorithms to Manage Common and Rare Pediatric Conditions
- A Diet Plan for Teens
- Is Handwashing Drying Your Child’s Skin?
Superhealthy heroes
She’ll say “Oh YES!”
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- Sweet Potato Pancakes
- Sweet Potato Pancakes
- Soft Pumpkin Cookies with Maple Frosting
- Soft Pumpkin Cookies with Maple Frosting
- Chocolate Banana Smoothie
- Homemade Banana Pudding Recipe
- Homemade Banana Pudding Recipe
- Kiwi Sorbet
- Breakfast Egg Cups Recipe
- Breakfast Egg Cups Recipe
- Easy Weeknight Veggie Gnocchi Recipe
- Easy Weeknight Veggie Gnocchi Recipe
- Healthy Homemade Pizza
- Homemade Mac and Cheese (Stove Top)
- 21 Day Veggie Challenge
Cool for School
Freezing is a go-to technique. Fill muffin cups with yogurt and/or pureed fruit (no sugar added) and freeze overnight. This is a good way to make child-sized portions of meatloaf and quiche, too. As they thaw, these treats will help keep the other stuff in your kid’s lunch box cool at school. Many items — meat, fish, eggs, beans, cheese, milk, rice, pasta, mayo, and butter — need to be chilled.
