Bowl of Delicious Real Food for Busy People
- Dutch Oven Pot Roast with Carrots and Potatoesby Elizabeth Lindemann on January 13, 2026 at 8:53 pm
It’s so easy to use your Dutch Oven to make pot roast with carrots and potatoes – a complete one pot meal! Everything cooks in the one pot, and you only need about 20 minutes of easy prep work. This pot roast recipe uses a lean bottom round cut and cooks in the Dutch Oven low and slow for hours to shreddable, tender perfection. This is a great thing to make on a weekend or on a work from home day. Most pot roast recipes use a chuck roast, but I opted instead for a bottom round roast. A bottom round is incredibly lean and flavorful, and often cheaper than other cuts. You won’t end up with too much fat in the juices, so they’ll be ready to go without skimming anything off. And the meat won’t shrink as much either. Plus, this is a great option for anyone looking to add lean protein to their diets, or those that need to watch their saturated fat intake. Around midday or in the early afternoon, you’ll want to begin to prep this meal, as it takes about 4 hours to cook in the oven. Halfway through cooking, you’ll add carrots and potatoes so they cook well but don’t get mushy. ...GET THE RECIPE for Dutch Oven Pot Roast with Carrots and Potatoes!
- Quick & Easy Chickpea Soupby Elizabeth Lindemann on December 8, 2025 at 3:56 pm
This easy 20-minute chickpea soup is made with canned chickpeas for an incredibly quick, cheap, and healthy soup! It’s velvety smooth, puréed with carrots, celery, and onion, along with garlic and spices. The lemon juice stirred in at the end finishes the whole thing off in the best way – don’t skip it. Grab a loaf of crusty bread to go with and you have yourself the easiest, coziest dinner ever! This chickpea soup recipe is my friend Mallory’s and is absolutely delicious and so incredibly easy and healthy. When she told me about it, I immediately knew I needed to share it with you all! This recipe couldn’t be easier, and it’s extra easy if you have an immersion blender (but don’t fret if you don’t have one). Just sauté some veggies, add garlic, spices, chickpeas, and broth, blend together and thicken, and stir in lemon juice! I’ll also explain how to make some roasted chickpeas to top the soup with, if you want. They’re great for munching, soup and salad topping, and as a side dish. Totally optional, but it’s easy to stick them in the oven while the soup cooks! ...GET THE RECIPE for Quick & Easy Chickpea Soup!
- Open-Faced Omelette with Smoked Salmon and Cream Cheeseby Elizabeth Lindemann on October 21, 2025 at 9:09 pm
An open-faced omelette is a large omelette that feeds multiple people, no folding or flipping required. It’s quickly become a favorite go-to easy, fast, high protein breakfast (or brinner) option. Essentially a stovetop frittata, an open-faced omelette is super fast (it only takes 10 minutes!) with no baking required. This version is topped with dollops of melty cream cheese and smoked salmon, served with all your favorite bagel and lox accoutrements like capers, dill, and red onion (minus the bagel!). Eggs are my go-to for quick and easy meals at any time of day. They’re relatively cheap compared to other proteins, healthy, and cook up incredibly fast! Lately I’ve been making a lot of omelettes for dinner (my kids love them) but I’ve grown tired of cooking them one by one, as well as folding them and flipping them. Enter: the open-faced omelette! You can serve an entire family with one of these – no flipping required. And I supposed I could just call this a stovetop frittata. But it feels more omelette-like to me because the “fillings” are placed on top rather than mixed into the eggs. ...GET THE RECIPE for Open-Faced Omelette with Smoked Salmon and Cream Cheese!
- Healthy Pumpkin Bread (made with whole wheat, olive oil, and maple syrup)by Elizabeth Lindemann on October 1, 2025 at 4:40 pm
Allow me to introduce you to an actually delicious healthy pumpkin bread, made with 100% whole wheat flour, sweetened with only maple syrup, and baked with extra-virgin olive oil. Don’t be fooled; it’s not what you think. This loaf cooks up incredibly moist and fluffy. It’s just sweet enough! The pumpkin and pumpkin pie spice (a whole tablespoon!) are complemented, not overpowered, by the subtly sweet maple syrup. And it’s so easy and fast to prep with one bowl – no mixers required! My entire family was surprised to realize we prefer this not-too-sweet, healthy pumpkin bread to the more traditional, sweet, cake-like treat you usually find! And I feel good about serving it as a healthy option for breakfast or snacks to my children (and myself!). I mean, it even has vegetables in it, right? If you know me, you know I love olive oil in almost anything, and that includes baked goods. From banana bread to lemon cake to blueberry muffins, extra-virgin olive oil can add an earthy depth to the flavor of your favorite treats. And we all know it can be a healthier option, low in saturated fats and unrefined! ...GET THE RECIPE for Healthy Pumpkin Bread (made with whole wheat, olive oil, and maple syrup)!
- Rotisserie Chicken Bone Broth (it gels!)by Elizabeth Lindemann on September 22, 2025 at 11:46 am
This is your public service announcement to NEVER throw away your rotisserie chicken carcasses – you can make an absolutely delicious, rich, homemade chicken bone broth out of them that GELS! When homemade chicken stock gels up (yes, exactly like jello) that means it’s a nutrient-dense bone broth, which is very high in collagen. The stock has a rich, unctuous, and viscous texture. Not to mention it’s high in protein, and the collagen is beneficial for your joints, skin, and overall well-being. And it’s essentially free since we use scraps that would otherwise be thrown away! I don’t know about you, but I use rotisserie chickens all the time. Why go through the hassle of cooking a chicken when you can get one fully cooked and super flavorful for like $7 at the store? I use shredded rotisserie chicken meat for all kinds of things. Like chicken salad, chicken and dumplings, and healthy chicken mushroom stroganoff. When you’re done collecting all the meat from the rotisserie chicken, you’re left with the carcass, mostly consisting of the bones and skin. ...GET THE RECIPE for Rotisserie Chicken Bone Broth (it gels!)!